via Enthusiastic Willits spring walk – The Willits News.

via Enthusiastic Willits spring walk – The Willits News.

“People who have hiked all 900 miles of marked trails in the Smokies belong to the 900 Miler Club. The club has approximately 250 members, and Whited is the only woman who has earned her 900-Miler patch five times.”

“People who have hiked all 900 miles of marked trails in the Smokies belong to the 900 Miler Club. The club has approximately 250 members, and Whited is the only woman who has earned her 900-Miler patch five times.”

You probably will start to see some blog-style entries at the top link.  Alternately, at the second link.

You probably will start to see some blog-style entries at the top link.  Alternately, at the second link.

“While moderate physical activity is known to be beneficial to health, researchers are now suggesting people to walk 150 minutes a week, which is equivalent to 30 minutes each day 5 times a week.”

Lead investigator Dr. Simon J. Marshall, School of Exercise and Nutritional Sciences, San Diego State University.

“While moderate physical activity is known to be beneficial to health, researchers are now suggesting people to walk 150 minutes a week, which is equivalent to 30 minutes each day 5 times a week.”

Lead investigator Dr. Simon J. Marshall, School of Exercise and Nutritional Sciences, San Diego State University.

“You don’t need ropes, bottled oxygen, a retinue of stalwart Sherpas or Popeye-size forearms to reach the lofty summits of some of California’s most prominent peaks. In summer all it takes are hiking boots, a good set of lungs and, in one case, some advanced planning or luck with the wilderness bureaucracy system – which is why we’re telling you about it now.”

1. Mount Lassen
2. Mount Tallac
3. Half Dome
4. Mount Dana
5. Mount Whitney

“You don’t need ropes, bottled oxygen, a retinue of stalwart Sherpas or Popeye-size forearms to reach the lofty summits of some of California’s most prominent peaks. In summer all it takes are hiking boots, a good set of lungs and, in one case, some advanced planning or luck with the wilderness bureaucracy system – which is why we’re telling you about it now.”

1. Mount Lassen
2. Mount Tallac
3. Half Dome
4. Mount Dana
5. Mount Whitney